The day

A slow morning of Yamuna Body Rolling in the beautiful Itchen Valley, on the outskirts of Winchester. The beautiful Yavington Studio is our home for the day. Warm, cosy, immaculately presented and with stunning views of the garden.

Arrivals 09.00am

Welcome Juice & Raw Energy Bite to get things started.

09.30 am

Total Body Roll selecting the most dynamic routines from Yamuna’s body of work, including foot fitness with the sole heelers and deep restorative breathwork to close.

12.00

Tea and Power Slice (yummy nutritious vegan snack)

12.30

Farewells

Price

£65

Where

Yavington Studio, Lovington Lane, Alresford, SO21 1DA

When

Sunday 17th January 2026

9am - 12.30pm

Yoga & Yamuna

All classes are led and taught by Gemma Nash. A Yoga teacher for over 23 years and one of the few certified Yamuna Body Rolling practitioners in the UK. She focuses on the individual and progressive movement building on stability as the first corner stone of a healthy body and mind.